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Individual Therapy Services

Sarah is a caring and innovative therapist whose approach to therapy is as varied as her clients. She specializes in helping clients connect with their self, their loved ones, and their past in healthy resilient ways. 
Frisco Counseling
  • setting healthy boundaries

  • assertiveness

  • managing anxiety/depression

  •  life transitions

  • self esteem

  • empty nest

  • parenting

  • motivation

  • managing priorities

  • trauma healing

  • mind body connection

  • managing emotions

  • clarity in decision making

  • workplace relationships

Some ways therapy can help you:

"Growth is never by mere chance; it is the result of forces working together."
James Cash Penney
Re-Solution Journey Counseling

contact Sarah for more information about counseling:

Enter your contact information below, or leave a voicemail. Sarah will respond within 2 business days. After 2 days, please check your spam folder.
5300 Town and Country Blvd, Suite 240
Frisco, TX
75034
(Located in the Comstock building)

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